Well-being Music Therapy

The music therapy session is tailored to your specific needs to help you utilize music in the most effective way possible to bring about desired changes in your well-being. The sessions include things such as singing, playing instruments including percussion, directed music listening, lyric analysis, moving to the music, improvising, and various forms of songwriting.

Music therapy for wellbeing

Benefits of Music Therapy for Well-Being

Studies have shown that music can:

  • Increase cognitive performance and memory
  • Reduce stress
  • Help manage pain
  • Improve endurance and performance
  • Improve sleep
  • Improve mood and motivation
  • And help reduce anxiety and depression
  • Improve focus and attention
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Music Therapy Session Pricing

Music Therapy Assessment

The first session for each client is an in-depth assessment. This includes a one-hour session, an overall assessment report & treatment plan, and a short consultation with the caregiver if needed. Progress will be matched against the beginning assessment and recorded weekly at future sessions.

Cost of the first session is $150

Weekly Sessions Via Telehealth

Client-centered, interactive music interventions are designed to meet specific goals and improve sensorimotor, emotional, cognitive, communication, and social functioning, while promoting overall health and well-being. Interventions include but are not limited to singing, playing percussion and other instruments, moving to music, lyric analysis, songwriting, improvising, and using music as a motivator for movement, behavior, communication, etc.

In weekly sessions, we work on the goals and objectives stated in the treatment plan and document progress.  Written progress reports are sent periodically.

50 minute sessions are $85

30 minute sessions are $60

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Ready to Get Started?

Mella Music Therapy offers free consultations to discuss your needs and see if music therapy is right for you or your loved one. Schedule a free consultation today!
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